Country Heat - Holiday Session
Instructor: Jan McCown Ertl
Wednesdays, 3:45 - 4:45pm
November 8 - December 13
Location: Estes Park Elementary School Stage
Fee: $40 / 5 weeks
About This Class:
When was the last time you actually had FUN trying to lose weight? Does anyone look forward to walking on a treadmill? Country Heat changes everything. It's great country music and the moves are simple and line dance-inspired. Finally, an exercise program without pull-ups or hip-hop backflips....
Get dancing. Get fit.
I've always loved working out. About 8 years ago, I fell in love with the P90X workout through Beachbody home workouts. Ever since, I've been doing many of the Beachbody formats including Insanity, 22 Minute Hard Corps, Core de Force, Cize, and Country Heat. Many of the Beachbody workouts intimidate people, but Country Heat is for everyone, and it's so much fun!
I completed my personal trainer certification through ISSA this summer and am also certified to teach Country Heat LIVE, Core de Force, and P90X Live. By teaching this class, I get to help people get up, get moving, and get fit all while having so much fun!